Day 24 of GPP Challenge with Julia V Earth. One more day of easier training helps to recover the body.
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Today I decided to do 1 more day of easier training and collect more energy for my body. But easier training doesn't mean easy :) I had to get sweat. Join my VIP FanClub and work out with me!
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Hi guys! Julia Versys here. Today is 9th April of 2022 and today is 24th day of our GPP challenge.
Today we are going to do also easier training, similar as yesterday, because I need to get more power to come back to normal plan of training.
So let's start our training and make our body amazing. I forgot to remove my panties. Do you want to take them?
Just take it in my store on juliaversys****. I will send you these panties and seal it back.
And if you want I can even warm for you for one or two days. No, one day. Two days I can do it myself.
For one day I will wear and send it to you. So just go and take it on my website.
Ok, so for now. So let's start from the warming up.
So warming up we lie on our back. Then we just bend our legs to one side and twist our upper body to another side.
And he twist. Ok, I twist to the left. It's ok.
Oh, this is so good.
Ok, so same exercise but another side. This is warming up, that's why it's so fast. So little time we spend for the exercise.
Ok, now.
20 seconds. Ok, just do it.
Oh, nice. It's really stretching my back very nice. Back and also hips. It's really nice.
Ok, let's do our super butterfly.
Sit down on the floor. Kiss our soles with each other. And try to put our knees to the floor.
Ok, 30 seconds.
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