Day 19 of Face Fitness with Julia V Earth. Wonderful training of facial muscles for a beauty.
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Making my smile brighter with great exercises for facial muscles. Making my smile brighter with great exercises for facial muscles. Join my VIP FanClub and become a handsome beauty with me :)
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Video Transcription
Hi guys Julia Versys here. Today is 26th April of 2022 and today is 19th day of our face fitness
and today of course we are going to continue our heart training
and today we are going to continue our heart training. So for everyone I remind that
welcome to join my GPB challenge which is general physical preparation. This is training for our entire body
to make it fitted, younger, more beautiful and absolutely amazing.
Right now we are going to start to work on our amazing face.
So let's do it. For this I launch my application and we start from beginning.
Start. Sure we are getting ready. So our first exercise that we have to bend our lips sideways.
Let's do it. Ready.
Good.
In other words, just smile!
But he is tension.
It's almost done.
Put your fingers like a fist on your cheek.
Good job!
So now we are going to pull our cheeks up.
And for this we do our fingers like this.
And then we put our cheeks up.
3, 2, 1.
75 seconds.
You must stretch your cheek upwards with your fingers.
Yeah!
Booty up!
If your cheeks are saggy, then after this exercise day by day your cheeks are going to be better.
Good job!
is almost done.
Curse your lips.
Wonderful!
Those are lips
and move them
way out.
Let's do it.
Ready?
3, 2, 1
80 seconds.
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